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Al Madinah - Wide Range of Dry Fruits

All about healthy dry fruits & nuts

Why We Should Eat World Healthiest Dates (Ajwa) ?

Below is a list of the benefits of Ajwa: 1-Science tells us that these dates are filled with vital minerals and other various nutrients that help our body grow, heal and continue to function normally. These nutrients consist of potassium which is essential for life and vital for the heart. Ajwa Dates also contain magnesium which helps keep your heart…

11 INCREDIBLE BENEFITS OF WALNUTS

The health benefits of walnuts include reduction of bad cholesterol in the body, improvement in metabolism, and control of diabetes. Other important health benefits of walnuts stem from the fact that these nuts possess anti-inflammatory properties, aid in weight management, and help as a mood booster. They are also believed to slow down the spread of cancer. What Are Walnuts?…

Al Madinah - Wide Range of Dry Fruits

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